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Join us for a seat at the table

When out for dinner, we started noticing that other patrons at the restaurant were listening to our conversations and we joked that we should turn our dinner agenda’s into a podcast.

And now that joke has now become a reality!

We will cover a wide range of topics and encourage you to engage with us through social media on topics you want us to cover. We hope the stories we share resonate with you… or at the very least give you a laugh… mostly at our expense. Warning we have mouths like truckers and hearts of gold.

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Join Bo and CLo as they discuss a friends relationship and what emotional abuse looks and feels like both for the person involved as well as the for the friends that love them. Trauma bonds can be tough to recognize and even harder to break free from. Tune in this week to learn how to recognize the signs, from \"love bombing\" to \"gaslighting\", we cover it all.

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Untangling Trauma Bonds

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